Elements has done over 300,000 massages and we continue to fine tune our massage treatments to deliver to you the best there is. We strongly promote the health benefits from getting a massage and invite you to invest in yourself.
Why get a massage at Spa Elements
At Elements, we stick to our roots of being a quality massage provider. We maintain clean, comfortable and safe environments for you to be at ease to unwind, relax and fully enjoy your massage. Our therapists are professionals with industrial certifications and are periodically reviewed for their skill and service levels. Also, we offer various benefits, retail discounts and seasonal promotions for our package holders.
Benefits of a massage
• Calms the nervous system and promotes a sense of relaxation and well being
• Lessens anxiety and depression
• Relieves stress, tension-related headaches and sleep-disorders
• Improves posture, flexibility
• Improves digestion
• Improves circulation & strengthens the immune system
• Helps manage pain, relieve back pains & body aches
• Improves rehabilitation after injury
• Greater energy
• More supple skin
• Improved concentration
• Manage PMS
To add more punch to your massage, you may choose to add onto your massage Elements Signature Aromatherapy Essential Oil Blends. Please check with our friendly consultants.
Types of massages
Deep tissue massage that focuses on problem areas. Targets knots and works on releasing muscle tension. As this massage involves stroking against the muscle grain, it may in some cases cause discomfort and soreness for couple of days after treatment.
Swedish Body Massage
A popular massage aimed at providing relaxation. Using long, slow strokes along muscle grain to melt away tension and restore mobility. Swedish massage increases oxygen level in the blood, detoxes,promotes circulation and flexibility while easing tension.
Using finger pressure to concentrates on pressure points in the body to alleviate pain and promote well-being. Pressure and stretching is the key in shiatsu massage therapy.
Deep thumb pushing along each muscle stimulates soft tissues and connective tissues to promote harmony and balance. This massage relies on pushing and deep pressure to eliminate tense knots eliminate muscle and joint pains.
Tui Na Massage
2,000 yrs old Chinese massage focuses on painful spots and used for treating musculoskeletal and chronic stress-related disorders.
For injuries or stubborn problems. Effective treatment for chronic problems like backaches.
Hot Stones Massage
Smooth hot stones are placed strategically on the body for deeper relaxation of the muscles. The therapist then customizes a massage to incorporate in this treatment for the client's restoration and relaxation. Hot Stone Therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism.
Pre & Post Natal Massage
Helps relieve aches, relaxes and re-energises the mother using specialized techniques.
Aids in lymphatic drainage, water retention, weight loss and contouring the body. Targets to break down fat pockets by massage and result in a reduction of the "orange peel" appearance of cellulite. Using essential oils during this massage helps improve results significantly.
Manual Lymphatic Drainage (MLD)
Advanced technique using gentle rhythmic pumping to move the skin in the direction of the lymph flow. This encourages the natural lymph flow through the body.
To enable massage to be part of your wellness routine, we have structured packages such that the price of each massage is highly affordable. Packages help you save money on each visit. Enquire with our friendly consultants on the various types of packages.